"Experience the Rich Flavors of Ghana with Redfish Stew: A Hearty and Flavorful Recipe to Warm Your Soul"
Ghanaian redfish stew is a flavorful and comforting dish made with fresh redfish, tomatoes, onions, and a blend of spices. Here is a recipe for preparing Ghanaian redfish stew:
Ingredients:
- 1 lb fresh redfish fillets
- 2-3 tomatoes, chopped
- 1 onion, chopped
- 2-3 cloves garlic, minced
- 1 inch ginger, peeled and minced
- 1-2 chili peppers, chopped (optional)
- 1/4 cup palm oil or vegetable oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp ground coriander
- Salt and pepper, to taste
- 1-2 cups water or fish stock
Instructions:
1. Rinse the redfish fillets and cut them into bite-sized pieces.
2. Heat the oil in a large pot or Dutch oven over medium-high heat.
3. Add the chopped onions and sauté until lightly browned.
4. Add the chopped tomatoes, garlic, ginger, and chili peppers (if using) and sauté for a few more minutes until the vegetables are soft.
5. Add the redfish pieces to the pot and stir well to combine with the other ingredients.
6. Add the ground cumin, smoked paprika, ground coriander, salt, and pepper, and stir well to combine everything.
7. Pour in enough water or fish stock to just cover the fish.
8. Bring the stew to a simmer, then reduce the heat to low and let it cook for about 10-15 minutes, or until the fish is cooked through and tender.
9. Taste and adjust the seasoning as needed.
10. Serve the Ghanaian redfish stew hot with your favorite side dishes, such as boiled yams, plantains, or rice.
Enjoy your homemade Ghanaian redfish stew, a delicious and satisfying dish that is sure to please!
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